We spend between 25-30 years of our live sleeping. There is not a single biological function that wouldn’t benefit from a good night sleep. In fact, sleep is more important than healthy diet and exercise. Whether you want to lose weight, become more resilient to stress, achieve better sport performance or to improve your gut …
How to optimise your sleep & why you should care. Read More »
[vc_row][vc_column][vc_column_text]New link to Thrive[/vc_column_text][/vc_column][/vc_row]
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What comes to your mind when someone talks about gut health? Would having no digestive symptoms equate to having healthy gut? Having no digestive symptoms (like bloating, cramps and constipation) does not necessary mean that your gut is healthy. Many gut-linked health issues manifest in symptoms that seemingly have nothing to do with digestion, such …
Simple strategies to look after your “gut health”. Read More »
I am a Member of the National Council of Psychotherapists and the General Hypnotherapy Register.
I have years of experience as a Clinical Hypnotherapist, Advanced Rapid Transformational Therapist, and Certified Women’s Coach.
I'd love to help boost your fertility with proven & science-backed hypnotherapy methods.
Hello, I’m Andrea.
Your science-driven Hypnotherapist. I'm here to support you in your fertility journey.
Let’s get you into the best possible mental and physical shape. It will give you the greatest chance of success.
