Banana Buckwheat Pancakes

Spread the love

Banana Buckwheat Pancakes

Recipe by Pebble FertilityCourse: Breakfast & Smoothies

Ingredients

  • 2 small bananas

  • 1 egg

  • 1tbsp chia seeds

  • 4tbsp buckwheat flour (heaped)

  • 100ml any nut milk

  • 1tsp cinnamon

  • 1/2tsp nutmeg

  • Drop of vanilla

  • 1tsp ground flaxseeds (heaped)

  • 1tbsp coconut oil (for frying)

Method

  • Mash bananas in a bowl, then add the egg and mix well.
  • Add the nut milk and chia seeds, stir through and let the mixture sit for 2 min.
  • Add the rest of the dry ingredients, stir well.
  • Melt the coconut oil in a hot frying pan, spoon in a tablespoon of pancake batter, and shape the mix in a circle (6-8cm in diameter).
  • Cook on one side for 3-4 min until the bubbles started to appear, then flip and cook the other side for 2 min more.
  • Serve with toppings of your choice: plain yogurt, a sliced banana, fresh berries, or a drop of maple syrup.


    Spread the love

    Leave a Comment

    Your email address will not be published.

    I'm Andrea Yearsley
    Your Clinical Hypnotherapist

    I am a Member of the National Council of Psychotherapists and the General Hypnotherapy Register.

    I have years of experience as a Clinical Hypnotherapist, Advanced Rapid Transformational Therapist, and Certified Women’s Coach.

    I'd love to help boost your fertility with proven & science-backed hypnotherapy methods.

    You'll know if I can help after just one call.

    Hello, I’m Andrea.
    Your science-driven Hypnotherapist. I'm here to support you in your fertility journey.

    Let’s get you into the best possible mental and physical shape. It will give you the greatest chance of success.

    Contact

    United Kingdom

    andrea@pebblefertility.com

    +44 7802 498 137  

    Scroll to Top