Garlicky Mushrooms & Spinach on Toast

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Garlicky Mushrooms & Spinach on Toast

Recipe by Pebble FertilityCourse: Breakfast & Smoothies


Prep time


Cooking time




  • ½ red onion

  • 10-12 small mushrooms (or 5-6 large ones)

  • 1 handful spinach

  • ½ handful fresh coriander (or frozen)

  • 1tsp dry parsley

  • 1tbsp olive oil (for frying)

  • ½ avocado

  • Salt


  • Add the chopped onion, the garlic and the mushrooms to a hot pan with some olive oil and fry for 5 min, until soft.
  • Add the parsley, the salt and the spinach, stir well and cook for another 2 min until spinach wilts.
  • Switch off the heat and place on the top of the toast with avocado.


  • For a speedy breakfast you can use frozen chopped onions and coriander.
  • For an extra protein, have 1-2 eggs of any style on the side (scrambled, poached, fried, soft boiled).

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