Green Pea Dahl

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Green Pea Dahl

Recipe by Pebble FertilityCourse: Breakfast & Smoothies

Ingredients

  • 300g green split peas (pre-soaked, drained and washed)

  • 3 medium carrots

  • 1 large leek

  • 4 garlic gloves

  • 2tbsp olive oil (for cooking)

  • 400ml can of coconut milk

  • 1tsp fennel seeds

  • 1tsp cumin

  • 1tsp smoked paprika

  • Salt

Method

  • Heat a pan with some olive oil. Chop the leek, the garlic, grate the carrots (I used a food processor) and add the mix to the pan.
  • Add the spices, the salt and stir well and let it fry for 5 minutes.
  • Add green peas and the can of coconut milk, add some more salt and stir well.
  • Bring the dahl to the boil, then reduce to simmer for 40-45 minutes, until peas are cooked through.
  • Top up with fresh herbs of your choice, humous or chilli flakes.


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    I'm Andrea Yearsley
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