Miso Mushroom & Kale Salad

Spread the love

Miso Mushroom & Kale Salad

Recipe by Pebble FertilityCourse: Breakfast & Smoothies
Servings

2

people
Prep time

20

minutes

Ingredients

  • 1/2 red onion

  • 6-8 medium sized mushrooms

  • 1 garlic clove

  • 1tbsp miso paste

  • 1tsp tamari soy sauce

  • 2 handfuls of kale

  • 1tbsp olive oil (for sautéing)

  • 1tbsp mixed seeds (optional)

  • For Dressing
  • 1tbsp tahini

  • 1/2 squeezed lemon

Method

  • Add chopped onions and crushed garlic to a hot pan with some olive oil.
  • Sauté for a couple of minutes, then add the miso paste and tamari sauce.
  •  Add chopped mushrooms, stir well and sauté for 7-10 minutes until the mushrooms are cooked.
  • Add roughly chopped kale, cover with a lid and sauté for 4-5 min more until the leaves wilt.
  • Serve with tahini mixed with freshly squeezed  lemon juice.
  • Top up with mixed seeds (optionally).


    Spread the love

    Leave a Comment

    Your email address will not be published.

    I'm Andrea Yearsley
    Your Clinical Hypnotherapist

    I am a Member of the National Council of Psychotherapists and the General Hypnotherapy Register.

    I have years of experience as a Clinical Hypnotherapist, Advanced Rapid Transformational Therapist, and Certified Women’s Coach.

    I'd love to help boost your fertility with proven & science-backed hypnotherapy methods.

    You'll know if I can help after just one call.

    Hello, I’m Andrea.
    Your science-driven Hypnotherapist. I'm here to support you in your fertility journey.

    Let’s get you into the best possible mental and physical shape. It will give you the greatest chance of success.

    Contact

    United Kingdom

    andrea@pebblefertility.com

    +44 7802 498 137  

    Scroll to Top