Miso Mushroom & Kale Salad

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Miso Mushroom & Kale Salad

Recipe by Pebble FertilityCourse: Breakfast & Smoothies


Prep time




  • 1/2 red onion

  • 6-8 medium sized mushrooms

  • 1 garlic clove

  • 1tbsp miso paste

  • 1tsp tamari soy sauce

  • 2 handfuls of kale

  • 1tbsp olive oil (for sautéing)

  • 1tbsp mixed seeds (optional)

  • For Dressing
  • 1tbsp tahini

  • 1/2 squeezed lemon


  • Add chopped onions and crushed garlic to a hot pan with some olive oil.
  • Sauté for a couple of minutes, then add the miso paste and tamari sauce.
  •  Add chopped mushrooms, stir well and sauté for 7-10 minutes until the mushrooms are cooked.
  • Add roughly chopped kale, cover with a lid and sauté for 4-5 min more until the leaves wilt.
  • Serve with tahini mixed with freshly squeezed  lemon juice.
  • Top up with mixed seeds (optionally).

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