Red Lentils & Cauliflower Soup

Spread the love

Red Lentils & Cauliflower Soup

Recipe by Pebble FertilityCourse: Breakfast & Smoothies
Servings

4

people
Prep time

15

minutes
Cooking time

20

minutes

Ingredients

  • 2 small leeks (or 1 large one)

  • 3 cloves of garlic

  • 1 cauliflower (cut in florets)

  • 200g of red split lentils

  • 500ml water (700ml if not using coconut milk)

  • 200ml coconut milk (optional)

  • 1tbsp extra virgin olive oil (for frying)

  • 1tsp ground cumin

  • 1tsp turmeric

  • 1/2tsp paprika

  • Salt

Method

  • Chop the leeks and the garlic and lightly fry in a hot pan with extra virgin olive oil for a couple of minutes until soft.
  • Add lentils (thoroughly washed) and cauliflower florets, pour the water and the coconut milk, bring to boil, then reduce the heat and simmer for 20min (or until cauliflower is cooked).
  • Once lentils and cauliflower are cooked, blend with a hand-held blender.
  • Top up with mixed seeds and fresh herbs.


    Spread the love

    Leave a Comment

    Your email address will not be published.

    I'm Andrea Yearsley
    Your Clinical Hypnotherapist

    I am a Member of the National Council of Psychotherapists and the General Hypnotherapy Register.

    I have years of experience as a Clinical Hypnotherapist, Advanced Rapid Transformational Therapist, and Certified Women’s Coach.

    I'd love to help boost your fertility with proven & science-backed hypnotherapy methods.

    You'll know if I can help after just one call.

    Hello, I’m Andrea.
    Your science-driven Hypnotherapist. I'm here to support you in your fertility journey.

    Let’s get you into the best possible mental and physical shape. It will give you the greatest chance of success.

    Contact

    United Kingdom

    andrea@pebblefertility.com

    +44 7802 498 137  

    Scroll to Top