Spicy Coconut Chickpea Stew

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Spicy Coconut Chickpea Stew

Recipe by Pebble FertilityCourse: Breakfast & Smoothies
Servings

2

people
Prep time

15

minutes
Cooking time

20

minutes

Ingredients

  • 1 onion

  • 2 carrots

  • 4 garlic cloves

  • 2cm ginger root

  • 1tsp turmeric

  • 1tsp cumin

  • 1tsp paprika

  • ½ tsp salt

  • 1 can of coconut milk

  • 1 can of chickpeas

  • One handful of spinach (or any other leafy greens)

  • 1tbsp olive oil

Method

  • Chop the onion, the garlic and the ginger, grate the carrots. Heat the pan, add some olive oil and mix the vegetables.
  • Add all of the spices and salt, stir well and cook for 5-7 min until the onions and carrots are soft.
  • Add drained and washed chickpeas and coconut milk. Stir well and cook for 15-20 min on a low heat.
  • Stir through spinach and wait for a couple of minutes until it wilts before switching off the heat.


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    I'm Andrea Yearsley
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